Therapist & Coach

 WHO THIS IS FOR: 

As an overcomer of childhood sexual abuse and trauma, I am passionately driven to impact, enlighten and encourage those with similar experiences as well as provide education on preventive measures. 

Trauma is universal, sometimes we aren't aware that we've been exposed to traumatic experiences until we're dealing with the symptoms such as anxiety, depression etc. I am here to assist you in the process of identifying things that require persistent and strategic guidance. 

I provide guidance on a variety of things such as (but not limited to): 

*sexual abuse/trauma 

*life changes

*transitions

*anxiety/depression

WHO THIS IS FOR: 

Those seeking input/support that would allow progress towards a greater fulfillment of their lives. As a wellness professional, I can help to clarify your goals, identify the obstacles holding you back, and come up with strategies for overcoming each obstacle.

As your coach, I get the opportunity to to provide instruction to individuals, groups or families in areas such as (not limited to) 

*skills of communication

*healthy partnerships

*achieving goals

*identifying and redirecting limiting beliefs

*healthy conflict resolution

*TRIGGERS & TRIUMPHS

*overall wellbeing of the individual