Therapist & Coach

Specializing in Family Trauma, Abuse, Anxiety Relief, & Tween/Teen life. Helping you to assess, access, and transform!

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About Me:

Hey There! My name is Crystal Perryman!

I am from the GREAT state of Texas! My love and genuine curiosity of behaviors, thoughts, and experiences of people was birthed from my exposure growing up as a military brat. I currently hold a BA in Psychology with a minor in Sociology, a Masters in Marriage and Family Therapy and a Certification in Life Coaching. I have spent many years studying, learning, and practicing and I am confident that I can help you in a creatively unique way.

service highlights

Teens

"Tweenish"

Ages 14 to 19

"Tweenish"

Ages 9 to 13

Family

"Tweenish"

Family

2 or more individuals

Here's To Starting right!!!!

THERAPY

WHO THIS IS FOR:

As an overcomer of childhood sexual abuse and trauma, I am passionately driven to impact, enlighten and encourage those with similar experiences as well as provide education on preventive measures.

Trauma is universal, sometimes we aren't aware that we've been exposed to traumatic experiences until we're dealing with the symptoms such as anxiety, depression etc. I am here to assist you in the process of identifying things that require persistent and strategic guidance.

I provide guidance on a variety of things such as (but not limited to):

*sexual abuse/trauma

*life changes

*transitions

*anxiety/depression

COACHING

WHO THIS IS FOR:

Those seeking input/support that would allow progress towards a greater fulfillment of their lives. As a wellness professional, I can help to clarify your goals, identify the obstacles holding you back, and come up with strategies for overcoming each obstacle.

As your coach, I get the opportunity to to provide instruction to individuals, groups or families in areas such as (not limited to)

*skills of communication

*healthy partnerships

*achieving goals

*identifying and redirecting limiting beliefs

*healthy conflict resolution

*TRIGGERS & TRIUMPHS

*overall wellbeing of the individual

schedule with me

Please provide information listed above when prompted

About "CHATS WITH CRYSTAL"

MY HEART

After several years of counseling, consulting, coaching, and therapy work, I am inspired to help people from a unique platform. My heart is to provide a way for those that desire a creative approach to assistance with life, stressors, decisions and such, to have efficient and affordable access. My process is designed to empower and encourage you with the tools you need to succeed. By utilizing the AAT model, (assess, access, transform) we will get the opportunity to evaluate or estimate the nature, ability, or quality of, create an achievable target/goal, and change in composition and structure to achieve desired success!

The services I provide are established to help identify gaps, barriers, unhealthy behaviors, fresh perspectives, overall health and wellness and guidance to assist you in your journey to desired success.

Steps to success!

HOW TO PROCEED

Step 1: Choose option that best suits your needs
Step 2: Email me at lytecoaching@gmail.com with your availability, option choice, form of payment option, and any questions or concerns you may have.
Step 3: Look out for your response email and confirmation of date and time of your consult or coaching session!

Therapist & Coach

About Me:

Hey There! My name is Crystal Perryman!

service highlights

Teens

"Tweenish"

"Tweenish"

"Tweenish"

"Tweenish"

"Tweenish"

Family

"Tweenish"

Family

Here's To Starting right!!!!

THERAPY

COACHING

schedule with me

About "CHATS WITH CRYSTAL"

MY HEART

My Blog

Steps to success!

HOW TO PROCEED

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